One of your most important resources is a current version of the Banned Moves video.
Non compliance, or the impression that a banned move has been executed, results in disqualification of the performance item.
Banned movements include:
- Handstand to chest drop
- Fish flop
- Gymnastic movement originating from a run-up and/or spring
- Bridges holding ankles
- Revolving head stand
- Chest rolls
- Supported chest balance
- Rods placed in mouths
- Pair work requiring one dancer to take the full weight of another in a static standing position
- Jerked extension of any held back leg balance
- Walking on the top of the foot or ‘en pointe’ without shoes