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- Category: News
- Australian Calisthenics Competition 2022
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- Coronavirus COVID-19
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- Parents & Coaches in Sport
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- Lorraine Meade Perpetual Trophy
- Robynmore Seniors on ABC TV
- Venue for South Street Competitions
- Ganglion Cysts
- Chocolate Fundraisers in sport
- South Street not at Her Majestys Theatre in 2018
- myStage
- Rest and Recovery needed between classes
- Benefits of dancing for boys
- Leotards for our Older Students
- Driving is just like Dancing
- Raked Stage of Her Majesty’s
- The importance of Vitamin D
- Prevent Muscle Cramping and Pain
- Royal South Street Eisteddfod
- Cross-Training for Dancers
- Daily Dose of Eggs
- How Yoga Helps Dancers
- Fitbits Making Kids Less Active?
- A Calisthenics Dynasty
- Factors Affecting Turnout for Dancers
- How Biomechanics affect Dance
- Learn to Jump High
- Dorset Celebrating 60 Years
- Club Administration
- School Holidays with The Australian Ballet
- Coping with Puberty as a Dancer
- CVI Cosmopolitan Hotel Competition
- Virtual Assistants
- Healthy Drinks for Dancers
- Winkipop at CVI State Titles
- Calisthenics in the Dome
- 2017 Calisthenics Nationals Merchandise
- New CVI Branding
- Benefits of Dance Classes
- Opening Night Supplies – Ambassador Search
- Amazing Grace
- 2017 Celebrating Calisthenics
- Robyne Dawson @ CVI
- State Team Concert 2017
- Ballarat Girls off to National Calisthenics Championships
- State Titles on Win TV Bendigo
- CVI Amend Rules
- Backstage Rules for South Street
- 2017 National Championship in SYDNEY
- Boys Tinies Team
- ACF National Championships survey
- Sponsorship Opportunity
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Videos
- Swallow with HCDA
- Straddle Jump with HCDA
- Grande jete with HCDA
- Backwards walkover with HCDA
- Pull Through with HCDA
- Leg Mounts with HCDA
- Press to Handstand with HCDA
- Tigerstand with HCDA
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- Forward walkover with HCDA
- How to do turns
- Warm up for Secondary Age (experienced)
- Warm up for Secondary Age
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- Backbend with HCDA
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- How to do a retire
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- Pilates
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- Bridge from floor with HCDA
- Princess Ballet Class
- Frozen Dance Class
- Trolls Dance Class
- Yoga - Peter Cottontail
- How to do jumps
- Forward Splits with HCDA
- How to do leg swings
- How to do calf rises
- Yoga Dance - Bunny Bounce
- Yoga - Star Wars
- Yoga - Harry Potter
- Yoga Dance - Disco
- Yoga - Alice in Wonderland
- Yoga - Trolls
- Yoga - Moana
- Hi, My name is Jo
- Skeleton Dance
- Yoga - Coco the Butterfly
- Yoga - Frozen
- How to do port de bras
- Arms, Shoulders & Core Strength
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- Gold Medal
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- Grade 4 Aesthetics
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- Grade 3 Turnout
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- Stretch and Strength
- How to plie
- Cardio warmup
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- Warm Up: Stretch with Sam
- Strength & Stretch
- Elf on the Shelf
- Ballet Bunnies Easter Song
- Boom Clap Pow & Superhero Dance
- Grade 3 Aesthetics
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- Test 3
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- Strength and Condition is Core - Part 1
- Strength and Condition is Core - Part 2
- Strength and Condition is Core - Part 3
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