Posts by 247AdminTeam

The Ballaarat Solo Competition has presented the Loraine Meade perpetual trophy to winners of the 11 years calisthenics novice section.

Robynmore Seniors performed at the Melbourne Comedy Festival.

Founders Theatre at Federation University will be used for the calisthenics section of the South Street Competitions in 2018.

Ganglion cysts can be a problem for gymnasts and dancers. Many will cause no pain, but the pressure our students apply to their joints means they may not be in that category. A cyst compressing on a nerve can cause pain, tingling or muscle weakness.

When selling fundraising chocolates, sporting clubs are help chocolate manufacturers to normalise children promoting unhealthy products under the auspices of fundraising for clubs.

The Royal South Street Society Eisteddfod will be a little different this year. Her Majesty’s theatre will be undergoing renovations so alternative venues will be organised for several competition sections, including calisthenics.

The new myStage competition management system provides an opportunity to streamline some of the manual processes for our calisthenics competitions.

This article stresses the importance of creating a schedule that allows for good rest and recovery time in between dancing and school commitments. It offers suggested techniques for getting the sleep needed to dance your best.

This article from The Wonderful World of Dance outlines the benefits of dancing for boys.

Energetiks have provided a list of leotards suitable for our older girls. What is your preference?