Posts by 247AdminTeam

The “perfect” turnout for dancers is considered to be achieved when each leg is rotated 90 degrees laterally. There are anatomical reasons why this is difficult.

Australian dance scientist Dr Luke Hopper provides an explanation of the biomechanics of dance and the laws of physics that govern the way dancers move.

The September issue of Dance Spirit includes an article titled “Reach New Heights” where writer and dancer Kathryn Holmes interviews Nathalia Arja and discusses the techniques she uses to achieve her powerful jumps.

In 2017, Dorset Calisthenics College are celebrating their 60th anniversary and closing down the club.

Running a calisthenics club is like running a small business. Who does all the administrative tasks in your club?

On Friday September 29 the Australian Ballet Company is providing a special opportunity for visitors to watch a class on stage while they prepare for a performance.

Siobhan Mitchell from The Adolescent Dancer has prepared a blog post addressing the benefits and challenges of puberty in the context of dance.

CVI and Palais Theatre have teamed to offer a facebook competition with the prize of accommodation and tickets to the State Senior Championships.

Virtual Assistants might be the answer to performing some of our club administrative tasks.