News

School Holidays with The Australian Ballet

On Friday September 29 the Australian Ballet Company is providing a special opportunity for visitors to watch a class on stage while they prepare for a performance.

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Coping with Puberty as a Dancer

Siobhan Mitchell from The Adolescent Dancer has prepared a blog post addressing the benefits and challenges of puberty in the context of dance.

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CVI Cosmopolitan Hotel Competition

CVI and Palais Theatre have teamed to offer a facebook competition with the prize of accommodation and tickets to the State Senior Championships.

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Administration

Virtual Assistants

Virtual Assistants might be the answer to performing some of our club administrative tasks.

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Healthy Drinks for Dancers

Amelia Johnson stresses the importance of dancers having a high intake of water or fluids to prevent dehydration and its consequences. She suggests 5 Healthy Drinks Every Dancer Should Have.

She recommends the best water-alternative drinks for dancers to boost their energy level:

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