News

Factors Affecting Turnout for Dancers

The “perfect” turnout for dancers is considered to be achieved when each leg is rotated 90 degrees laterally. There are anatomical reasons why this is difficult.

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How Biomechanics affect Dance

Australian dance scientist Dr Luke Hopper provides an explanation of the biomechanics of dance and the laws of physics that govern the way dancers move.

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Learn to Jump High

The September issue of Dance Spirit includes an article titled “Reach New Heights” where writer and dancer Kathryn Holmes interviews Nathalia Arja and discusses the techniques she uses to achieve her powerful jumps.

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Dorset Celebrating 60 Years

In 2017, Dorset Calisthenics College are celebrating their 60th anniversary and closing down the club.

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Administration

Club Administration

Running a calisthenics club is like running a small business. Who does all the administrative tasks in your club?

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